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Peppermint essential oil is widely recognized for its properties that can help alleviate headaches. The oil contains menthol, which has a cooling effect that can soothe tension and reduce pain perception. When applied topically, peppermint oil can promote increased blood circulation and help relax the muscles around the head and neck, which may provide relief from headache symptoms. Additionally, the aroma of peppermint oil has been shown to be invigorating and can help improve mental clarity, making it a popular choice for headache relief.

Other essential oils listed, while they may have various benefits, do not specifically target headache relief as effectively as peppermint does. Lemongrass, for example, is more commonly associated with its calming and antimicrobial properties, orange oil is often used for mood elevation and anxiety reduction, and juniper is typically recognized for its detoxifying effects rather than direct headache alleviation. Thus, when seeking an essential oil specifically for headaches, peppermint is the most suitable option.