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The primary use of oil from Nardostachys jatamansi, commonly known as spikenard, is related to its properties that promote relaxation. This oil has been traditionally valued in aromatherapy for its calming effects on the mind and body. It is known to reduce anxiety and stress, making it an excellent choice for incorporating into practices aimed at promoting peace and tranquility, such as meditation and relaxation therapy.

In addition to its calming effects, spikenard oil also carries grounding attributes, contributing to emotional stability and a sense of connection to oneself and the environment. However, while grounding can be an important aspect of its application, the overarching theme of its use in therapeutic practices leans more towards relaxation.

Muscle relief and enhanced immunity are not primarily associated with Nardostachys jatamansi oil. Instead, other oils may be more suitable for those specific uses. Understanding the core properties of this essential oil helps practitioners effectively utilize it in their aromatherapy practices, particularly when the goal is to foster a deep state of relaxation.